PicaOM – Women’s Yoga & Wellness Workshop
Wed, Feb 11
|The Center
A women-only yoga and wellness workshop at The CENTER, offering gentle movement, breathwork, meditation, and somatic practices in a calm, respectful setting. Open to all levels and offered in support of women’s wellbeing and the Jewish community.
Time & Location
Feb 11, 2026, 6:30 PM – 7:30 PM
The Center, Aventura, FL, USA - Details Upon Registration
About the event
PicaOM – Women’s Yoga & Wellness Workshop
A Women’s-Only Experience at The CENTER
PicaOM is a weekly women’s yoga and wellness workshop hosted at The CENTER, created to support balance, mindfulness, and meaningful connection through intentional movement and breath.
Open to every body and every level, each session offers a grounding, accessible practice that blends yoga, breathwork, meditation, and somatic movement in a calm, respectful, and supportive environment. Whether you are new to yoga or an experienced practitioner, PicaOM invites you to slow down, reconnect, and arrive exactly as you are.
Classes are guided by Jeanette Keisar, a mindfulness guide and wellness facilitator specializing in breathwork, yoga nidra, meditation, and somatic movement. Jeanette works with individuals and groups of all sizes, creating inclusive spaces that support presence, embodied awareness, and inner balance.
Her approach centers on mindful energy work as a pathway to reconnecting with the body’s natural intelligence and…